Physiotherapy Pilates Proactive

What is physiotherapy?

Physiotherapy is a scientific approach to clinical diagnosis and treatment of pain and dysfunction. It is highly supported by evidence-based research.

Physiotherapy aims to:

  • Decrease pain
  • Increase joint mobility
  • Improve muscle flexibility
  • Restore functional movement
  • Enhance movement efficiency
  • Develop better balance

Physiotherapy can help:

  • Back and neck pain
  • Headaches
  • Sciatica
  • Arthritis
  • Sports injuries
  • Injury and post-operative rehabilitation
  • Injury prevention
  • Acute care
  • Maintain functional mobility
  • Maintain the best achievable health in people with chronic illness